Kettlebell Workouts These days, whenever someone wants to work out, lose weight, and build their body they usually start by investing in numerous guides, expensive equipment, and expensive gym memberships. People often have to spend at least three hours at a gym, three to four times a week. However, Chris Lopez – the first certified Turbulence Trainer under renowned fitness … [Read more...] about Kettlebell Workouts Review
Archives for December 2013
Exerpeutic Magnetic Elliptical with Pulse Review
Exerpeutic Magnetic Elliptical with Pulse Review Most elliptical machines are hit or miss but the Exerpeutic Magnetic Elliptical with Pulse is a fine example of one that can be affordable yet functional. It is designed for optimal cardio workout so you will get some really good resistance without compromising safety and stability. It also keeps a good track of your progress so … [Read more...] about Exerpeutic Magnetic Elliptical with Pulse Review
Cancer cases up 11%, breast cancer by a fifth: WHO
Cancer cases up 11%, breast cancer by a fifth: WHO (via AFP) The number of new cancer cases around the globe jumped by 11 percent in a five-year period, reaching 14.1 million in 2012, with breast cancer increasing by one-fifth, the UN health agency said Thursday. The World Health Organization also reported that… … [Read more...] about Cancer cases up 11%, breast cancer by a fifth: WHO
22 Amazing Benefits Of Carrots For Skin, Hair And Health
22 Amazing Benefits Of Carrots For Skin, Hair And Health (via Style Craze) Sweet and crunchy, carrots have been an important part of vegetarian diets Carrots are basically root vegetables belonging to the Apeaceae or Umbelliferrous family which also includes parsley, parsnip, dill, cumin etc. A carrot plant has green lacy… … [Read more...] about 22 Amazing Benefits Of Carrots For Skin, Hair And Health
Astaxanthin: Nature’s Most Powerful Antioxidant
Astaxanthin: Nature’s Most Powerful Antioxidant (via Honey Colony) By Dr. Mercola A little-known carotenoid called astaxanthin is now believed to be the most beneficial antioxidant nature has to offer. Astaxanthin’s benefits are so numerous, I’ve written several articles to cover its many activities, from UV-radiation… … [Read more...] about Astaxanthin: Nature’s Most Powerful Antioxidant