28 Amazing Benefits Of Fenugreek For Skin, Hair And Health (via Style Craze) Fenugreek is a strongly-scented, bitter-tasting herb, native to Ethiopia. It belongs to the family of gabaceae and is botanically namedTrigonellafoenum-graecum. The name Fenugreek comes from the Latin word “Greek Hay”. It is used extensively to… … [Read more...] about 28 Amazing Benefits Of Fenugreek For Skin, Hair And Health
Healthy Living
The Top 101 Foods That Fight Aging Review – Say No to Aging
The Top 101 Foods That Fight Aging Review - Say No to Aging (via SBWire) Learn how to stop the aging process with the best anti-aging foods. Oakland Gardens, NY -- (SBWIRE) -- 12/10/2013 -- Wrinkles and lines on the face can be professionally covered by skin creams or cosmetics. But the bitter truth is, this is just the… … [Read more...] about The Top 101 Foods That Fight Aging Review – Say No to Aging
Surprising Tips From Experts For Hitting New Year’s Fitness Resolutions
Surprising Tips From Experts For Hitting New Year's Fitness Resolutions (via PR Newswire) Start Exercising in Bed and Weave in Small Bursts Throughout the Day; Soak in Epsom Salt to Soothe Muscles, Feel Relaxed, Sleep Better CHARLOTTE, N.C., Dec. 9, 2013 /PRNewswire/ -- As Americans make New Year's resolutions to get in better shape, experts… … [Read more...] about Surprising Tips From Experts For Hitting New Year’s Fitness Resolutions
Exercise Programs: Your Gateway to Health and Vitality
I read somewhere that exercise should be for health and not for losing weight and I believe that's true. Exercise is needed by anyone, doesn't matter the age or degree of fat. The old adage if you don't use it you lose it reminds us of that. Some surveys show that fewer than one in ten women exercise as much as they should. (I am one of them) Women that do not exercise … [Read more...] about Exercise Programs: Your Gateway to Health and Vitality
Soya Beans and Soya Products and the Current Debate
I am surprised that Soy/ Soya is so maligned nowadays due to GM. I had a menopause drug and trouble free by taking Soya supplements and eating soya products. The current debate centers around GMO products. It is safe as long as you buy organic soya and products from a reputable source. It really angers me that my country of birth, Argentina, well known for its beautiful beef … [Read more...] about Soya Beans and Soya Products and the Current Debate