Easy hCG Diet

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Hi, my name is Liliana and this blog is about my journey losing 55 lbs and then maintaining the weight loss by changing my eating habits. I will also include include recipes, tips and articles on healthy eating. I would like to share my favorite poem with you I believe by Linda Ellis. I’m only me. That is all I can be. No more, no less, don’t second guess. I love, I live, I laugh, I cry. I’ve wished sometimes that I could die. Some days I’m funny, others I’m not, sometimes I’m in overdrive and I can’t stop. You may not like me, but that’s okay because this is me and how I’ll stay. My aims for this blog are: the best HCG diet resource as well as the best healthy eating and maintenance resources. This is the photo of Iguazu Falls in the province of Misiones in Argentina where I was born If you want to know more about me: About Liliana Also for your convenience here is an Easy Navigation link: Easy Navigation View my changing weight in photos: Liliana's Changing Weight

HCG Weight Loss Day 17 – Stage 1

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My Weight Today 14 September 2013

[ezcol_1third id=”” class=”” style=””]Lbs[/ezcol_1third] [ezcol_1third id=”” class=”” style=””]St and Lbs[/ezcol_1third] [ezcol_1third_end id=”” class=”” style=””]Kgs[/ezcol_1third_end]
[ezcol_1third id=”” class=”” style=””]190 ½[/ezcol_1third] [ezcol_1third id=”” class=”” style=””]13 – 8 ½[/ezcol_1third] [ezcol_1third_end id=”” class=”” style=””]86.5[/ezcol_1third_end]

Lost yesterday:  0  lbs
Lost from start:  11 ¾ / 5.3 kgs

Didn’t lose anything yesterday but that is fine.  I seem to do that and then lose more.

This is what I ate in my HCG Weight Loss Day 17

09:30 Breakfast: Just had my 1 Lt of yerba mate as usual.

11:30 I ate one grissini.

13:30 Lunch:I had cuttlefish.  It is a white fish therefore allowed by Simeons.  I had a cup of radishes with just lemon and apple vinegar quick dressing.  I had my usual orange as sweet.

18:30 Dinner: Had to have my evening meal earlier as we were going out.  Had steak, again water fried with some broccoli.  I had my grissini.  I had an apple.

I made sure that I had an additional 2 liters of water.

My Day

I felt great today and still busy adding posts to this blog and completing the diet information pages.   I am glad that I am sharing this journey with you as somehow it is less lonely!

Thought for the Day

“When given a choice 
of being right or being kind, 
choose kind.”
~ Wayne Dyer

Source: http://homeinsteaders.org/

I really proved today that when taking HCG one is not hungry.  I had my evening meal earlier today because we were taking our visitor to Benalmadena Marina and I knew they would eat out.  They had a full meal and I wasn’t once tempted to pinch a chip 😀  I had fizzy water with lemon while they were eating.  Peter I think was eating for me as he had two main courses!

Click here Marina to read the reviews of the Benalmadena Marina.

Great tip for washing vegetables:

hcg-weight-loss-day-17-cleaning fruit

I’ve asked for authority to post to the person who posted.  Source: Facebook.com


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Liliana

Successful dieter who loves to eat and will prove the HCG Diet is the diet to end them all! Wife, Accountant and Internet Marketer 🙂

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