My Weight Today 3 December 2013
[ezcol_1third id=”” class=”” style=””]Lbs[/ezcol_1third] [ezcol_1third id=”” class=”” style=””]St and Lbs[/ezcol_1third] [ezcol_1third_end id=”” class=”” style=””]Kgs[/ezcol_1third_end]
[ezcol_1third id=”” class=”” style=””]167 ¼ [/ezcol_1third] [ezcol_1third id=”” class=”” style=””]11- 13 ¼[/ezcol_1third] [ezcol_1third_end id=”” class=”” style=””]75.9[/ezcol_1third_end]
Lost yesterday: 1 lbs
Yippee, another lb gone.
Protein: fish/chicken
Vegetables: Broccoli /Tomatoes
Fruit: apple/orange
I keep drinking my tea and water.
I had another easy day dieting.
The weather here in Torremolinos still very mild
Thought of the day
“Everyone you will ever meet
knows something you don’t.”
~ Bill Nye
source: http://homeinsteaders.org/
Wiki Commons Picture of the Day
Liliana
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