My Weight Today 6 December 2013
[ezcol_1third id=”” class=”” style=””]Lbs[/ezcol_1third] [ezcol_1third id=”” class=”” style=””]St and Lbs[/ezcol_1third] [ezcol_1third_end id=”” class=”” style=””]Kgs[/ezcol_1third_end]
[ezcol_1third id=”” class=”” style=””]166 ¼ [/ezcol_1third] [ezcol_1third id=”” class=”” style=””]11- 12 ¼[/ezcol_1third] [ezcol_1third_end id=”” class=”” style=””]75.5[/ezcol_1third_end]
Lost yesterday: 0 lb
I haven’t lost anything yesterday but that’s to expect as I cannot lose
Protein: fish/beef
Vegetables: Swiss Chard/Onions
Fruit: apple/orange
Still on my quest to find some dessert for Christmas. Was looking at Paleo recipes but they either have starch or sugar in the form of honey.
Will find some and post in recipes.
Thought of the day
“I wonder how many people
I’ve looked at all my life
and never seen.”
~ John Steinbeck,
source: http://homeinsteaders.org/
Wiki Commons Picture of the Day
Liliana
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